847 travellers already downloaded this guide  ·  Instant PDF — ready in 30 seconds
🏅 847 travellers already downloaded this guide ⚡ Instant PDF — ready in 30 seconds

The Panama City
Nobody Writes About

Discover the places locals actually go — save money, eat better, explore deeper.

Get The Local's Guide — $17  →
★★★★★ 4.9/5 · 200+ verified buyers
The Local's Guide to Panama City
INSTANT
PDF
💬"Saved us $200 on our first day"
✈️"The $0.35 airport tip alone was worth it"
⭐Nothing like this exists in English
Panama City
Panama City
Casco Antiguo
Casco Antiguo
The Canal
The Canal
Gamboa Rainforest
Gamboa Rainforest
Beyond the tourist trail

Real Panama.
Real People.

The Panama City in this guide isn't the one on TripAdvisor. It's the one locals actually eat, drink, and live in — every single day.

Panama flavors and local food
Local Food
Flavours of Panama
Fresh seafood, ceviche, and dishes you won't find on any tourist menu.
Panama street food market
Street Food
$2 Ceviche That Wins
The Mercado de Mariscos. Locals eat here daily. Tourists never find it.
Traditional Panamanian food
Traditional
Sancocho & Ropa Vieja
Hearty Panamanian home cooking at the spots grandmothers actually go.
847+
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4.9★
Avg rating
37
Pages of local knowledge
$0
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The Local's Guide to Panama City
⬇ 847 downloads
The product

The Local's Guide
to Panama City

37 pages of what locals know and tourists never find. Every spot tested. Every price real. Zero sponsored listings.

Get it now — $17 →
What's inside

What's Inside the Guide

37 pages of local knowledge

Cheat Sheet
✓ Metro: $0.35
✓ Taxis: $2–8
✓ Airport: 25 min
✓ Best ceviche: $2.50
✓ Emergency: 911
What readers say

Real travellers.
Real results.

★★★★★
"I live in Panama City and I still found three restaurants I'd never been to. The El Cangrejo section alone is worth $17."
MR
Marcus R.
Expat, Panama City · 3 years
✓ Verified buyer
★★★★★
"Used the metro tip on day one and saved $27 on the airport taxi. Guide paid for itself in the first 45 minutes."
SL
Sophie L.
Traveller from London · Feb 2026
✓ Verified buyer
★★★★★
"Nothing like this exists in English for Panama City. Guidebooks are outdated. This is real."
JT
James T.
Digital nomad · 4-day stopover
✓ Verified buyer
★★★★★
"Booked the trip 10 days out with no plan. This gave me a full itinerary in an hour. Gamboa was the highlight."
AN
Amara N.
First time in Panama · Jan 2026
✓ Verified buyer
★★★★★
"My travel agent wanted $85 for an orientation tour. Bought this instead and knew the city better by day two."
PK
Paul K.
Business traveller · March 2026
✓ Verified buyer
★★★★★
"Downloaded it at 11pm the night before flying. Hit five spots on day one. The cheat sheet is genius."
CR
Claire R.
Solo traveller · 5 days
✓ Verified buyer
What's inside

Five chapters.
Zero filler.

Every page was written on the ground. If it wasn't tested personally, it didn't make it in.

01
Neighbourhoods the guidebooks ignore
The truth about Casco, why El Cangrejo is where Panamanians actually eat.
02
Food & drink at local prices
Every dish you must eat, exactly where, and what to pay. The $2 rule.
03
Getting around like a local
The $0.35 airport metro. Taxi negotiation. The diablos rojos buses.
04
Day trips worth taking
Gatún beats Miraflores. Gamboa for $20. The island ferry nobody finds.
05
Practical essentials
Honest safety, apps you need, Spanish phrases, and your pocket cheat sheet.
+
One-page pocket cheat sheet
The whole guide on one printable page — best spots, fares, numbers.
"The $0.35 metro line to the airport alone
pays for this guide thirty times over."
— Chapter 3: Getting Around Like a Local
Get the guide — $17 →
Local Panama food
The $2 rule

Real food.
Real prices.

In El Cangrejo, if a sit-down restaurant charges more than $8 for lunch, they're pricing for tourists. Walk one block and you'll find the same dish for $5. This guide tells you exactly where to walk.

Get the guide →
Everything included

The Local's Guide.
Instant access.

The Local's Guide
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$17
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  • Instant PDF — ready in 30 seconds
  • 37 pages, 5 chapters + cheat sheet
  • Works offline on any device
  • Zero sponsored content
  • Free updates included
  • 847+ happy readers
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Questions? hello@panamauntold.com
🚫 Zero sponsored content
💵 Real local prices
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Start exploring.

847 travellers already skipped the trial-and-error. For $17, you get the Panama City locals actually live in — from day one.

Get The Local's Guide — $17 →
Instant PDF · No subscription · Free updates forever
Get The Local's Guide  —  $17  →

Instant PDF download · No subscription · Free updates forever

MR
SL
JT
AN
CR
847+ downloads and counting ★★★★★