📋 Stop wasting hours planning. Get 3 perfect days, done for you.
🇵🇦 Done-For-You Itinerary

Your Perfect 3 Days
in Panama City

Exactly where to go. What to eat. Where to stay. What to skip. No planning required. Just show up and follow the plan.

Day 1
Arrive Like a Local
Airport → hotel → first real meal
Day 2
The City Unlocked
Hidden spots, canal, Casco Viejo
Day 3
Go Deep or Move On
Day trips, departure prep, or stay
★★★★★ Used by 600+ travelers in Panama City
Sophie from Sydney just downloaded this plan — 4 min ago
📋 Send Me The Plan
Instant PDF + bonus map · No fluff · Just the plan

Most people waste
half their trip planning it.

You're not here to spend 3 hours on TripAdvisor. You're here to experience Panama City. Let someone who lives here hand you the plan.

😩

Spending your first morning Googling "best restaurants in Panama City" — and ending up at a tourist trap anyway

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Wandering the wrong neighborhoods, burning time, missing the places that actually make Panama City special

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Overpaying for mediocre food when the $4 local spots are 2 blocks away — you just didn't know they existed

The Actual Plan

Hour-by-hour. No guesswork.

1
Arrive Like a Local
Airport → neighborhood → first real meal
Arrival
Airport exit strategy. Exactly which taxi stand, which price to say, and which app to open. Skip the scammers and get to your hotel for the right price.
Afternoon
El Cangrejo neighborhood walk. Best first-day neighborhood. The $2 ceviche spot. Where locals actually drink on a Tuesday. ~$8 total
Evening
Casco Viejo sunset dinner. The exact rooftop bar with the skyline view. Reservation tip. What to order. ~$18 pp
2
The City Unlocked
Canal, hidden gems, local lunch, night out
Morning
Panama Canal — the right way. Which entrance, which viewing platform, and why most tourists miss the best part.
Midday
Local market lunch. The mercado that doesn't show up on tourist maps. Full meal for under $5. $4-6
Evening
The hidden bars of El Chorrillo. Where expats and locals actually hang out. The spots with no tourist prices, great music, and real Panama City energy.
3
Go Deep or Move On
3 options depending on your style
Option A
Taboga Island day trip. 45-min ferry, quiet beaches, no tourists, $25 round trip. Perfect for a slow morning exit.
Option B
Metropolitan Natural Park. Wild animals, forest trails, and it's free. 20 minutes from downtown. No one tells tourists this exists.
Option C
Stay & explore Miraflores. The full canal locks experience, the museum, and how to get there for $0.35 on the metro.
Also Included

Everything you need.
Nothing you don't.

3-Day Panama City Plan — What's Included
📅 Day 1 Hour-by-Hour Itinerary$12 value
📅 Day 2 Hour-by-Hour Itinerary$12 value
📅 Day 3 Three-Path Itinerary$12 value
🏨 Hotel Recommendations (3 budgets)$9 value
🍽️ Full Restaurant List w/ Prices$9 value
🎁 Rainy Day Backup Plan (Bonus)$7 value
🎁 Skip List — Overhyped Spots (Bonus)$7 value
Total Value$68
Your Price Today
$27
Instant PDF + Bonus Map · Read it tonight
📋 Yes — Send Me the Plan
💳 Secure payment · Instant download · 30-day guarantee
Sean Ali — PanamaUntold
Written by
Sean Ali
Canadian expat  ·  Based in Panama City

I moved to Panama City and spent years learning what tourists overpay for and what locals actually do. Every product on this site is built from that experience — no fluff, no sponsored content, no guesswork.

125K+People reached
180+Moves guided
847+Guide downloads
$0Sponsored content

Real travelers. Real trips.

★★★★★

"I'm a planner — I usually spend weeks researching before a trip. This itinerary was better than anything I would have built myself. Every single restaurant was perfect."

AP
Amanda P.
Chicago, IL · Trip with partner
Verified buyer · March 2026
★★★★★

"Day 2's lunch spot was unreal. $4.50 for a full meal with juice. My friends back home didn't believe the photo I sent them."

DF
Derek F.
Atlanta, GA · Solo traveler
Verified buyer · Feb 2026
★★★★★

"Used this for a 3-day work trip. Landed, followed the plan, felt like a local by day 2. Zero wasted time. Huge win for a short trip."

PN
Priya N.
Toronto, Canada · Business trip
Verified buyer · Jan 2026
🛡️

Love It or It's Free

Follow this plan for 3 days in Panama City. If you don't have a better trip than you would have without it, email me for a full refund. That's how confident I am in this itinerary.

Stop planning.
Start experiencing.

3 days. Fully planned. Hand it to someone who lives there. $27 and your trip becomes something you actually talk about for years.

📋 Get My 3-Day Panama Plan — $27
Instant PDF · 30-day guarantee · Used by 600+ travelers